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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Insomnia And Breathing Difficulty?

I had insomnia last night which isn t uncommon. Went to the gym at 5:15. I work out 5-6 times per week, so nothing new. During the warm-up, I felt a little breathless; then I got clammy. I continued workout and sweat much more than I usually do. I felt a little dizzy. Probably should have stopped, but continued for about 45 minutes. Sat out the last exercise rotation. Went home, ate a little and then went to work. I felt dehydrated and just weird (almost numb). I feel okay now, just exhausted. Is this a flu?
posted on Mon, 12 Feb 2018
Twitter Thu, 22 Mar 2018 Answered on
Twitter Mon, 26 Mar 2018 Last reviewed on
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Anesthesiologist,  's  Response
Hello,

First, get your Blood Pressure checked, not all conditions will be flu. It is better to get once examined in the clinic or you can just take rest for some time to subside on its own.

Drink lot of water or ORS (Oral Rehydration Solution) if dehydrated. You can just add salt and sugar to water and drink in the home, take 1 to 2 liters per day.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Archana
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What Causes Insomnia And Breathing Difficulty?

Hello, First, get your Blood Pressure checked, not all conditions will be flu. It is better to get once examined in the clinic or you can just take rest for some time to subside on its own. Drink lot of water or ORS (Oral Rehydration Solution) if dehydrated. You can just add salt and sugar to water and drink in the home, take 1 to 2 liters per day. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Archana