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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Insomnia During Early In The Morning?

Hi doctor...i have a problem of early morning insomnia...As there is no problem with getting asleep...but i awake in midnight at 3am...i have used many natural methodsfor it..but it doesnt work..i havent used sedatives yet...should i use it?,Please help me...thanx
Fri, 15 May 2020
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Cardiologist,  's  Response
Hello,

Start having milk or buttermilk before sleeping if it doesn’t work then consult a physician.

Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Bhanu Partap, Cardiologist
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What Causes Insomnia During Early In The Morning?

Hello, Start having milk or buttermilk before sleeping if it doesn’t work then consult a physician. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Bhanu Partap, Cardiologist