Hello.
Thank you for asking at HCM.
I went through your history and would like to make suggestions for you as follows:
1. From your history, I would first think of
urticaria.
2. They can be self-limiting, usually in response to change in environment like temperature or humidity. They can also occur due to sweating or increase body heat.
3. I would suggest you to take antihistamines like
levocetirizine for symptoms relief.
4. I would also suggest you to apply lotion like
calamine over itchy areas.
5. Please do not scratch itchy areas as scratching aggravates itching.
6. In general, I would suggest you to avoid too hot/spicy foods/beverages, activities causing
excessive sweating and tight-fitting, woolen clothes. In my opinion, loose-fitting, cotton clothes would be a good option.
Hope above suggestions will be helpful to you.
Should you have nay further query, please feel free to ask at HCM.
Wish you the best of the health.
Thank you & Regards.