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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Light Headedness And Chest Pain?

Hi , I have a headache an pulsing in my ear also slight pains in my centre chest, I am slightly pale in colour and get out of breath easily, also a bit fluy and light headed, I do seem to be getting better than 12 hrs ago, thanks for any help u can give.
posted on Thu, 13 Mar 2014
Twitter Tue, 25 Apr 2017 Answered on
Twitter Wed, 26 Apr 2017 Last reviewed on
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General Surgeon,  's  Response
Respected user, hi I evaluated your query thoroughly.
*Usually hypoglycemia , dehydrated states , low haemoglobin levels give
rise to the said symptoms.
@ maintain your hydration levels with plenty of liquids
@ keep your BP ,weight, Blood sugar , Cholesterol levels under control.
@ check out your Haemoglobin level , visual acquity.
@ quit tobacco / alcohol / abuse substances of any form if using.
@ Diet rich in iron, protein , vitamins, minerals , anti-oxidants I recommend
more green leafy vegetables, cereals, milk, jaggery , fruits for you.
@ avoid exposure to excess heat.
@ Light exercises at home with YOGA help tremendously.
@ avoid stress / anxiety .
@ have adequate sound sleep of 8 hours.
@ In case more difficulty you feel , go to ER & get checked by Physician.
Hope this clears your query.
Thanks for using Health Care magic & keeping trust in our services.
Would love to assist in any future need.
Wishing you fast and speedy recovery from the same.
Regards dear take care.
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What Causes Light Headedness And Chest Pain?

Respected user, hi I evaluated your query thoroughly. *Usually hypoglycemia , dehydrated states , low haemoglobin levels give rise to the said symptoms. @ maintain your hydration levels with plenty of liquids @ keep your BP ,weight, Blood sugar , Cholesterol levels under control. @ check out your Haemoglobin level , visual acquity. @ quit tobacco / alcohol / abuse substances of any form if using. @ Diet rich in iron, protein , vitamins, minerals , anti-oxidants I recommend more green leafy vegetables, cereals, milk, jaggery , fruits for you. @ avoid exposure to excess heat. @ Light exercises at home with YOGA help tremendously. @ avoid stress / anxiety . @ have adequate sound sleep of 8 hours. @ In case more difficulty you feel , go to ER & get checked by Physician. Hope this clears your query. Thanks for using Health Care magic & keeping trust in our services. Would love to assist in any future need. Wishing you fast and speedy recovery from the same. Regards dear take care.