Hi
Dr. Purushottam welcomes you to HCM virtual clinic!
Thanks for consulting at my virtual clinic. I have carefully gone through your case, and I think I have understood your concern. I will try to address your medical concerns and would suggest you the best of the available treatment options.
1] first of all do not panic.
2] All you are narrating can be considered as pre menstrual syndrome-PMS.
3] I will suggest -Include lots of fruits,vegetables,salads in diet. Have 8-10 glasses of water per day. Avoid deep fried, bakery foods, refined sugars. Indulge in simple daily exercise.
4] Simply start with Tab B LONG F once day for 3 months. With this your symptoms should regress.
5] To be on safer side,I will also suggest to get USG done to rule out any other problem in the region of
uterus and around it.
6] Lighter than usual periods can be occur occasionally. If it has occurred only in this cycle then do not worry. Please observe subsequent cycles.
Wish you great health.
I hope my answer helps you.
Thanks.