Where did my strength go? Before pregnancy I was able to do several reps of pushups, and was able to do them through the 6th or 7th month of pregnancy... now, 10.5 months after the birth I can hardly do one unassisted push up, where'd my strength go?
Pregnancy is one of the most difficult life events, and this does take a toll on the health of a mother. Your body had to support two lives during pregnancy, and this is not an easy task.
But do not worry, with time, a good diet and active lifestyle your strength shall soon return. You can also meet a doctor for some multivitamin supplements to help boost your recovery.
Hope this helps.
Best wishes.
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What Causes Loss Of Strength After Pregnancy?
Hello ma am and welcome. Pregnancy is one of the most difficult life events, and this does take a toll on the health of a mother. Your body had to support two lives during pregnancy, and this is not an easy task. But do not worry, with time, a good diet and active lifestyle your strength shall soon return. You can also meet a doctor for some multivitamin supplements to help boost your recovery. Hope this helps. Best wishes.