Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I feel consistently unmotivated and tired..I know there is stuff to do but I don t have the motivation to do so. An I get in a bad mood easily when I try to do something and it goes wrong. I used to be really active and have a great attitude..Not sure what is going on?
I think you may be suffering from mood changes toward depression. I think you can increase physical activities, do it with your friends and outside in the park.
Also, increase the black chocolate intake. Spend hours outside. Meet family and friends. Try to speak to a psychologist.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Olgeta Xhufka , General & Family Physician
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What Causes Mood Swings And Lack Of Motivation?
Hello, I think you may be suffering from mood changes toward depression. I think you can increase physical activities, do it with your friends and outside in the park. Also, increase the black chocolate intake. Spend hours outside. Meet family and friends. Try to speak to a psychologist. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Olgeta Xhufka , General & Family Physician