Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
When ever I get still the muscles in my shin contract and make my foot jump up. This will happen over and over with any where from a 8 second to 15 second pause in between jerks. I can time it. It's very disturbing and is causing me a lack of sleep and rest. Lately it has been getting worse and is causing muscles in my legs to contract. Please help.
Sat, 6 Sep 2014
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