Hi and welcome to Healthcaremagic. I understand your concerns and I will
Your symptoms are suggestive of hiatal
hernia and this means that stomach is protruding through diaphragm muscle.
It may cause breathing difficulties,nausea,
swallowing difficulties and irritation of stomach. It will also be aggravated by certain food or medications, stress and
smoking. You need to avoid fried food, carbonated drinks, coffee, alcohol and spicy food. You should eat more milk products, vegetables and boiled food. Also, certain antiacid medications may be required and as last option, it is possible to perform surgical repair of hernia especially if there are progressive respiratory discomfort and
dyspepsia. To diagnose it you should do gastroscopy and if this is negative as in your case then you should do contrast xrays of stomach.
Second, Certain degree of
bloating is normal but in case of excessive bloating it may be sign of
food allergy, IBS or inflammatory bowel diseases.
So you should do try to change your dietary habits, it means: eat smaller meals but more frequently, avoid fried and spicy food, take menta tea, avoid alcohol and coffee, eat probiotics and milk products, boiled food and vegetables.
Also, there are medications such as Flobian,
Magnesium oxide or certain Laxatives which may relieve such symptoms of this continue.
I hope I have answered you query. If you have any further questions you can contact us in every time.