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What Causes Night Fall?
hi..my age is 24. I am a male. My weight is 53 kg now. According to bmi i need 65-70 kg. I usually fall asleep when i read my text books and reach some difficult portions. Also when i sleep at nights i loose semen. I am addicted to masturbation too. Is my health ok? I want to be more energetic all the day. and i want to get out of my addiction. Please help me
Wed, 12 Feb 2020
Hello,
Night falls are healthy and you do not need to worry about. You can avoid masturbation by keeping yourself involved in positive and productive work. Do not be alone and avoid watching porn. Eat a healthy diet and do regular exercise. This will help you a lot.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Sameen Bin Naeem, General & Family Physician
Night falls are healthy and you do not need to worry about. You can avoid masturbation by keeping yourself involved in positive and productive work. Do not be alone and avoid watching porn. Eat a healthy diet and do regular exercise. This will help you a lot.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Sameen Bin Naeem, General & Family Physician
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