Hi,
Your history is obviously indicative of strained muscles with spasm causing
nerve pinching so that your right arm is getting symptoms as indicated.
I would advise you the following in such a situation:
Consult an Orthopedic Surgeon for clinical evaluation, examination and investigations like
MRI of the neck/
cervical spine to know the cause.
Get treated as per the cause thus found.
Take
second opinion of the other Specialist as would be indicated by the reports.,
Use neck collar.
Put hte right elbow and arm in a sling to reduce the weight on the neck muscles that are stretching and causing more symptoms, this relaxes the muscles a lot.
Apply local rubefacient liniment.
Take full rest.
Medications as would be advised by prescription.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. T. Chandrakant, General Surgeon