I have urinary frequency. The things I ve noted are that: More days that not, I feel like I still have to pee after I urinate, sometimes I need to sit there and push to get all of my urine out, and I occasionally have a weird pain in my urethra. I think it s my urethra, it feels like it s outside. I have pain during intercourse and deep penetration. I ve tried to find patterns, but I can t find any. It doesn t happen every day and I can t notice any certain activities that bring it on. What should my next step be? This is a frustrating occurrence.