Hi Dear,
Welcome to HCM.
Understanding your concern . As per your query you have pain from thigh to feet and from upper arm to palm . Well there can be many reasons for symptoms you mention in query like abnormal levels of vitamin B12 or other vitamins, potassium, calcium, or sodium , poor blood supply to the affected area ,
herniated disk in your spine , pressure on your nerves diabetes or
transient ischemic attack , cervical problem or stress .
I would suggest you to put your hand and leg in hot water tun with epsom salt for 15 minutes daily , drink plenty if water , eat healthy and take proper rest . If condition doesn't get well then consult orthopedic surgeon for proper examination
If your are experiencing dizziness ,
shortness of breath or weakness along with numbness and tingling in legs then your should go to emergency or cardiologist . Doctor may recommend
physical therapy along with vitamin supplement . Doctor may also refer you to
neurologist for nervous problem .
Hope your concern has been resolved.
Get Well Soon.
Best Wishes,
Dr. Harry Maheshwari