What Causes Pain In Ankle And Wrist?

Hi I am 21 For the past few months my ankles and wrist hurt a lot usually it is one side or the other. Right now my right ankle has been hurting since 2 am and I have tried massaging it and lifting it up but the pain is bad. It feels like a sprain but it does that often. My right wrist also hurts but only if I lift it back. Is there anything wrong with me???