Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
i am 59 kg weight and my height is 5.4 before my marriage i used to reduce weight by skipping and now i put on weight overall and particularly in my tummy will skipping rope cause knee pain after the age of 30 and what do you think about exercise gym rope