Thanks for your question on Healthcare Magic.
I can understand your concern.
By your history and description, possibility of
musculoskeletal pain due to coughing is more in your case.
So follow these steps for better symptomatic relief.
1. Avoid movements causing pain.
2. Avoid bad postures in sleep.
3. Avoid heavyweight lifting and strenuous exercise.
4. Take painkiller like
ibuprofen.
5. Apply warm water pad on affected areas.
6. Wear rib belt or chest belt to prevent minimal mobilization of affected areas.
Don't worry, you will be alright with all these in 1-2 weeks.
If not improving after 1-2 weeks,
consult doctor and get done chest
x ray to rule out internal pathology.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.