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I woke up this morning with pain in my knee cap. I went to sleep without any issue and did not over exert or injure my knee,. My only physical activity was peddling on a stationary bike 3 times a week for approximately 30 minutes for for the past year. Today I walked at the airport and my knee pain became worse. I have resting my knee on a recliner, have placing a cold pack on my knee and have taken a tynolol every 4 hours After reading all the causes for the knee pain none seem to apply
dear thanks for writing to HCM I appreciate for your concern towards health. As rightly done a cold sponging is good.Had I been your treating doctor i would have advised for a uric acid and a RA factor done to rule out any bone ailment. More over please be assured that some times during our continuous joint exercises,we get a twist &twig with our ligaments or nerves as well resulting in a transient pain. Please be calm rest for a while and enjoy your life. hope this helps welcome for further queries
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What Causes Pain In The Knee Cap?
dear thanks for writing to HCM I appreciate for your concern towards health. As rightly done a cold sponging is good.Had I been your treating doctor i would have advised for a uric acid and a RA factor done to rule out any bone ailment. More over please be assured that some times during our continuous joint exercises,we get a twist &twig with our ligaments or nerves as well resulting in a transient pain. Please be calm rest for a while and enjoy your life. hope this helps welcome for further queries