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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Pain In The Sole Of The Feet?

I have been walking for several weeks now, have worked up to 4+ miles. I am a female, 70 years old. I am experiencing pain on the inner side of my foot, not the arch. I really want to keep up the pace. I also bought new very supportive walking shoes. I have worked out for the past 35 years.
Tue, 29 Aug 2017
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General & Family Physician,  's  Response
At your age Madam, you should not be walking that much. Take rest.
Take a tab of Calcium 500 mg daily with a glass of milk. Now you can't keep a pace of a 20 year old girl, can you? Accept the fact & bow down to the nature. Even your heart has to accept this. So best of luck.
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What Causes Pain In The Sole Of The Feet?

At your age Madam, you should not be walking that much. Take rest. Take a tab of Calcium 500 mg daily with a glass of milk. Now you can t keep a pace of a 20 year old girl, can you? Accept the fact & bow down to the nature. Even your heart has to accept this. So best of luck.