Hello,
Condylitis is an inflammation of the
cartilage (rib in case of the chest) giving rise to pain of chest with
referred pain to arm and neck. It is totally curable.
• Use alternate application of ice and
heating pad every 6 hourly over the most painful part of the chest, arm; only ice over the neck region.
• Avoid weight lifting or strenuous activities.
• Non-steroidal anti-inflammatory agents as
Nimesulide,
Ibuprofen, Tramadol hydrochloride work excellently, should be taken with prescription from the doctor in suggested doses only.
• Deep breathing exercises, other light exercises of the neck, back, and upper limbs work fantastically.
• Avoid stress and anxiety.
• Avoid smoking/alcohol.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Bhagyesh V. Patel