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What Causes Pain On The Left Side Of The Neck?

I have this pain on the left side of my neck, it been over a month, I went to the doctor yesterday and she gave me some muscle relaxant. Can I do some type of neck exercises for this condition? the doctor recommend if I don t get better, I should go for physical therapy. can you recommend some neck exercise and if so can you send me a list. Thank You Rose
posted on Mon, 13 Mar 2017
Twitter Fri, 31 Mar 2017 Answered on
Twitter Mon, 3 Apr 2017 Last reviewed on
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General & Family Physician,  's  Response
Hello,

Thanks for writing to HealthCareMagic, I am Dr Muhammd Ahmad, I have closely read your question and I understand your concerns, I will hereby guide you regarding your health related problem.


Flexing neck exercises are expected to help, you can search neck relaxing exercises on you tube and then you can use them to help your recovery more. It is hard to describe exercises through righting. Keep one thing in mind , do not over exercise. Keep you neck at rest as much as possible but physical therapy is definitely a very good option.


I hope this answered your question, if you have more feel free to ask,otherwise close the discussion and rate it.

Regards.

Dr.Muhammad Ahmad.
General and Family Physician..
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What Causes Pain On The Left Side Of The Neck?

Hello, Thanks for writing to HealthCareMagic, I am Dr Muhammd Ahmad, I have closely read your question and I understand your concerns, I will hereby guide you regarding your health related problem. Flexing neck exercises are expected to help, you can search neck relaxing exercises on you tube and then you can use them to help your recovery more. It is hard to describe exercises through righting. Keep one thing in mind , do not over exercise. Keep you neck at rest as much as possible but physical therapy is definitely a very good option. I hope this answered your question, if you have more feel free to ask,otherwise close the discussion and rate it. Regards. Dr.Muhammad Ahmad. General and Family Physician..