Dear welcome to hcm and congratulations for your successful training.
The symptoms you have can be related to your tough training, as excessive physical activities can result in to UTI.
dehydration results in to concentration of urine, which can result in to uti.
Problem you have is
urethritis (inflammation in
urethra) and infection in
urinary bladder. Pain during micturition is due to inflammation in urethra and bleeding at the end of micturition indicates infection in bladder.
I advise my patients following with these symptoms.
1 urine routine and microscopic examination
2 urine culture and sensitivity for antibiotics
3 a course of antibiotics (fluroquinoline group) ) for a week.
4 drink plenty of water and fluids.
You can request this from your doctor, as these are prescription based treatment.
I hope my reply will benefit you. Please write to hcm or me for follow up queries. I wish you good health. Thanks.