Hello,
As per my clinical experience, the narrated food stuffs in form of easy eggs, dry toast slices with butter are not going to raise the
heart rate. It is the underlying
anxiety or
stress related to previous surgery state that gives release of stress hormones as
adrenaline and noradrenaline in the circulatory system which raises the heart rate.
My guidelines at present:
- Have preference over easily digestible food stuffs
- Avoid much spicy, oily, junk foods, dairy fat till possible
- Regular walking, exercises
- Weight control
- Deep breathing exercises and YOGA
- Prefer small frequent meals
- Chew your food very thoroughly
- Avoid
smoking, alcohol if consuming
- Use bulk forming laxative in case of constipation
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Bhagyesh V. Patel, General Surgeon