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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Panic And Breathlessness During Sleep?

Hello, I have been waking up lately in a panic not knowing where I am or who is around me. I am a cop so I find myself reaching for my gun when this happens and someone wakes me up. It lasts a couple of seconds and I find myself freaking out and can hardly breath. What is wrong with me
posted on Tue, 30 Dec 2014
Twitter Thu, 12 Feb 2015 Answered on
Twitter Thu, 12 Feb 2015 Last reviewed on
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General & Family Physician 's  Response
hello,
welcome to HCM
this is a nightmare.it occurs during RAPID EYE MOVEMENT SLEEP.
this is a common problem.a nigtmare may give rise to breathlesness,panic attack,high bp,etc due to sympathetic surge.
i would advise you to take low dose alprazolam every night now.
if the symptom still persists,consult a psychiatrist.
hope this is helpful,let me know if there is any problem.
regards
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What Causes Panic And Breathlessness During Sleep?

hello, welcome to HCM this is a nightmare.it occurs during RAPID EYE MOVEMENT SLEEP. this is a common problem.a nigtmare may give rise to breathlesness,panic attack,high bp,etc due to sympathetic surge. i would advise you to take low dose alprazolam every night now. if the symptom still persists,consult a psychiatrist. hope this is helpful,let me know if there is any problem. regards