What Causes Persistent Muscle Spasms And Swelling In The Legs And The Feet?

I have been having constant muscle spasms in my legs and feet. Sometimes it s bearable and sometimes it s really painful where my toes, feet or calves tighten up and take a really long time to loosen up. It happens often. Pretty much Every week, usually multiple times a week. Most often at night. Sometimes it s twitching muscles In one part of my body but most often its cramping in the lower part of my body and mostly its in my feet. I ve also had a lot of swelling in my feet and ankles. It s been going on for months now. And also some swelling in my hands but not as bad. I had a physical and nothing abnormal showed up in my blood tests. It seemed to start after I had my son 3 years ago. While I was pregnant with him i had a lot of swelling but no complications. I ve always had muscle spasms/ cramps but it used to be rare. Now it s frequent. Otherwise, Overall I m pretty healthy with no health issues whatsoever.