I m a 56 year old female in good health, active,I fell 4 days ago on wooden steps I broke my wrist but the worst was I hit the right side just under my breast really hard, its still very painful all the way to the mid of my back on the right side, hard to lay in bed, I almost scream when I have to rise up from bed or recliner, I was ex rayed and nothing is broke but day 4 and feels like I m having a heart attack, is there something more wrong,? what can I do ?