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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Premature Ejaculation?

I am 25 old and my question is that I had sex 5times in my life but at all of rose times,I was not able to do sex in long time;only in 30seconds the sperms came out! Imagine being unable even to exceed 1minute! I was shocked! Now what could be the problem and what can I do?
posted on Sun, 7 Feb 2016
Twitter Tue, 1 Mar 2016 Answered on
Twitter Tue, 1 Mar 2016 Last reviewed on
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General & Family Physician,  's  Response
Hi,
Thanks for posting in HCM.
I understand your concern.
What problems you are facing with reference to premature ejaculation is more of psychological problem than physical. Most men experience such a thing what you have experienced and described.
To overcome premature ejaculation, you need to practice behavioral technique like 'pause and squeeze' technique along with use of local anaesthetic spray to decrease sensation.
Intake of selective serotonin reuptake inhibitors (SSRIs) such as sertraline would help to delay ejaculation.
You can also practice meditation to keep your mind calm and spend more time during foreplay to increase your confidence.
Slowly, over a period of time, you would gain confidence and can overcome the problem.
Hope the information provided would be helpful.
All the best.
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What Causes Premature Ejaculation?

Hi, Thanks for posting in HCM. I understand your concern. What problems you are facing with reference to premature ejaculation is more of psychological problem than physical. Most men experience such a thing what you have experienced and described. To overcome premature ejaculation, you need to practice behavioral technique like pause and squeeze technique along with use of local anaesthetic spray to decrease sensation. Intake of selective serotonin reuptake inhibitors (SSRIs) such as sertraline would help to delay ejaculation. You can also practice meditation to keep your mind calm and spend more time during foreplay to increase your confidence. Slowly, over a period of time, you would gain confidence and can overcome the problem. Hope the information provided would be helpful. All the best.