Hi,
Thanks for your question. I do understand your pain and discomfort. I have seen many cases with similar complaints. Please find my advice below-:
1)first ruled out athlete's foot,it is a
fungal infection ,use
clotrimazole 1% cream,use
ciclopirox 1% cream,abcan tab once a day up to 14 days,use Carmol-40 tropical,
2)Add B-complex +iron as caps
3)keep your feet dry
4)change your socks regularly
5)wear light,well ventilated shoes
6)alternate pairs of shoes
7)wear water proofs sandals
8)use anti fungal powder like
candid under feet
9)finally do not share others shoes
I hope I was able to address your query. If you have any further questions, please do not hesitate to write to me.
Wishing you all the best.
Thanks,