Hello and welcome. If you have migraines being a male, it may not be associated with hormones and in most cases there is a causative factor or trigger to the migraines. Let me list them for you, so you can relate to a possible cause and prevent it: +Exposure to extreme temperatures +Long periods of starvation +Poor sleep habits or difficulty sleeping +High levels of stress +Long durations of watching a screen (e.g. computer, smartphones, tablets, etc.) +Certain types of food +Certain types of drinks (e.g. containing inositol, caffeine, etc.) Finding the triggering factor and avoiding it will greatly help. And when you have a headache try using drugs like propranolol, sumatriptan, etc. Best wishes.