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What Causes Severe Cramps In The Calves, Feet And Forearms?
I experience severe cramps and spasms in my calves, feet, forearms, hands, and jaw. There is no particular time when it is worse but is often triggered by a fine motor action like using a screw driver, power tools, tweezers,. I take calcium and large amounts of b-12 and magnesium daily. Without this it gets worse. My doctor has taken blood tests and nothing comes up. What else should I be doing? Stretching makes it worse.
posted on
Thu, 3 Aug 2017
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Thu, 26 Oct 2017
Answered on
Thu, 26 Oct 2017
Last reviewed on
Dear madam
Hello
First of all you should do Yoga.
Keep your digestive system healthy.
Drink 10 -12 glasses of warm water.
eat more vegetables and fruits .
It make you painless.
Thankyou.
Hello
First of all you should do Yoga.
Keep your digestive system healthy.
Drink 10 -12 glasses of warm water.
eat more vegetables and fruits .
It make you painless.
Thankyou.
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