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What Causes Severe Cramps In The Calves, Feet And Forearms?
I experience severe cramps and spasms in my calves, feet, forearms, hands, and jaw. There is no particular time when it is worse but is often triggered by a fine motor action like using a screw driver, power tools, tweezers,. I take calcium and large amounts of b-12 and magnesium daily. Without this it gets worse. My doctor has taken blood tests and nothing comes up. What else should I be doing? Stretching makes it worse.
Thu, 26 Oct 2017
Dear madam
Hello
First of all you should do Yoga.
Keep your digestive system healthy.
Drink 10 -12 glasses of warm water.
eat more vegetables and fruits .
It make you painless.
Thankyou.
Hello
First of all you should do Yoga.
Keep your digestive system healthy.
Drink 10 -12 glasses of warm water.
eat more vegetables and fruits .
It make you painless.
Thankyou.
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