What Causes Severe Headache And Throbbing Pressure In Temple?

Hi welcome to HCM I have gone thru your query regarding severe headache and throbbing pressure in temple . It is a matter of concern . Almost everyone gets headaches . and most are nothing to worry about. But if headaches are disrupting your daily activities, work or personal life, it s time to take action. Take a glass of hot water with lemon jice and a pinch of salt ,black pepper and a inch of crushed ginger , it helps release air factors and eases aches . Apply menthol based ointment ,rest, sit, or lie quietly in a low-lit room. Close your eyes with cool mind and try to release the tension in your back, neck, and shoulders. Take cup of hot milk with a level spoon of Turmeric powder and honey . Certainly this is outcome of your weak iimmune system due to your faulty food habits and derailed life style . Various environmental and genetic factors, as , Eye strain, work or personal stress, an unhealthy diet, loud traffic noises, sinusitis, hunger, insomnia, working in improper light and constipation are all factors that aggravate the doshas, causing the imbalance of the vata (air) and kapha (water) and genetic factors have led to increase in the occurrence of headaches. Removing the causing factor and modifying your life style and food habits will help curing your pains & headaches . Proper regular physical activity ,Walk ,Meditation ,Pranyam - Deep Breathing - Inhale - Hold - Exhale - Hold ,Yoga - , to boost your blood circulation and detox your system under guidance of trained guide and balanced diet, including ,all essential nutrients as fiber ,vitamins,minrals and Antioxidants Ginger , Garlic , Amla juice20 ml+ Aloe vera juice 30 ml, nuts , Turmeric powder+ Almond oil a spoon each in a cup of hot cow s milk at bed time ,Cocconut water in the morning ,all in natural form help, regain your healh and give resistance from diseases . Head massage with Almond oil will strengthen your brain . Avoid food that is high in saturated or trans-fats like fried , fast foods , refined sugars and fine floor prducts , tea , coffee , alcohol , smoking , sleeplessness , dehyderation , constipation .worry ,stress all induce toxins in your body and cause you sufferings . It is advisale to consult your doctor ,in time ,before following any regime so ha proer treatment plan can chalked out . Hope this helps solves your query .Take care , All the best . Don t hesitate to get back if have any further query