Hello dear
I understand your concern
Heartburn could be due to
acid reflux, acidity,
peptic ulcer disease.
I would suggest to consult the gastroenterologist and undergo routine blood tests,
urea breath test, upper GI endoscopy to rule out the cause.
Doctor will give following advises:
Tablet esmoprazole plus
metoclopramide before the meal
Syrup mucaine before the meal, ginger capsule.
Do not avoid to food, take small frequent meal rather than large meal,
Take light diet like curd rice, banana, applesauce, toast, buttermilk
Avoid stress, do regular exercise like walking and yoga.
Avoid spicy/oily/fatty food
Hope this may help you
Contact HCM for further health query
Best regards
Dr. Sagar