Thanks for your question on Healthcare Magic.
I can understand your concern.
In my opinion, you are mostly having
musculoskeletal pain. Cesarean section needs manipulation of
rib cage. So post operative musculoskeletal pain is common.
Your pain is also associated with specific position (sitting and lying down). This also favours musculoskeletal pain more.
So follow these steps for better symptomatic relief in musculoskeletal pain.
1. Avoid movements causing pain.
2. Avoid bad postures in sleep.
3. Avoid heavyweight lifting and strenuous exercise.
4. Sit with proper back and chest support.
5. Apply warm water pad on affected areas.
6. Take combination of painkiller and
muscle relaxant drug.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.