Hello dear Thanks for using Healthcaremagic.com I have evaluated your query thoroughly .
* This is in relation with psychosomatic manifestation of underlying stress and anxiety disorder . * Surely working recommendations for best recovery are
- Deep breathing exercises - Dedicated meditation sessions - Behavior therapy - Counselling sessions - YOGA - Avoidance of smoking , alcohol , any abuse substances if using - Sound , regular sleep of 8 hrs . - Avoid stress , anxiety
Hope to clarify your query . Welcome for further assistance . Thanks for using Healthcaremagic.com & giving opportunity to assist Wishing fine recovery Regards .
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What Causes Shortness Of Breath And Heart Palpitation Thereafter?
Hello dear Thanks for using Healthcaremagic.com I have evaluated your query thoroughly . * This is in relation with psychosomatic manifestation of underlying stress and anxiety disorder . * Surely working recommendations for best recovery are - Deep breathing exercises - Dedicated meditation sessions - Behavior therapy - Counselling sessions - YOGA - Avoidance of smoking , alcohol , any abuse substances if using - Sound , regular sleep of 8 hrs . - Avoid stress , anxiety Hope to clarify your query . Welcome for further assistance . Thanks for using Healthcaremagic.com & giving opportunity to assist Wishing fine recovery Regards .