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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Shortness Of Breath,nausea And Dizziness?

Last night i was with my family that came over and we where all just watching tv and i had all this energy all happy untill i started feeling shortness of breath and dizzy a little bit and loss of appetite a little bit of nausea.....after an hour or 2 it got worst i think i had a panic attack i took some klonopin to relax it helped me relax the panic attack went away but i had the chills i was so cold then i fell asleep because it was really late at night around 4am ok so i wake up at 10 in the morning and i felt this pain in the lower abdominal where doctors press down at to see if you ever feel pain well i touched it down and i felt something hard there i think it felt sore not so sure how it felt it didnt hurt maybe like 1% becuase of the discomfort feeling i do not excersice at all i know that i should and i barely drink water either and when i eat i barely eat healthy i just eat what ever is around and usually its junk food i have acid reflux and i know that i should be eating healthier i try to but i live with my mom and dad and they dont pay no mind to my health iam 20 bout to be in a week i know that i should be taking care of my own self but i live under there roof they are the ones who buy food in the house i have dissability problems so i pretty much worry about every little thing that i feel...i just want to know is all this normal by the way iam really constipated all the time i do strain at times when i use the bathroom.....
posted on Thu, 13 Mar 2014
Twitter Mon, 19 Jan 2015 Answered on
Twitter Mon, 19 Jan 2015 Last reviewed on
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. You have not mentioned your age. From the given description it seems to be a simple stress related panic attack. I did not like it to call it panic attack because it is just heightened anxiety. The more you think and be obsessive about it, the more it troubles you. You need to forget that episode and engage yourself in activities which are more engaging. You may consult a physician to rule out other possibilities.

If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.

Hope this answers your query. Available for further clarifications.
Good luck.
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What Causes Shortness Of Breath,nausea And Dizziness?

Dear Welcome to HCM We understand your concerns I went through your details. You have not mentioned your age. From the given description it seems to be a simple stress related panic attack. I did not like it to call it panic attack because it is just heightened anxiety. The more you think and be obsessive about it, the more it troubles you. You need to forget that episode and engage yourself in activities which are more engaging. You may consult a physician to rule out other possibilities. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.