Hi I often feel tired and can not focus on work every day. Especially in morning. It has been last about 2 years. After a nap, I feel a bit more powerful.(but not so good) I sleep 6-8 hours everyday. I fall asleep easily the first time, and can’t fall asleep after I go to toilet at night. My BMI is 30.04. How could I get energy again to work? thanks
hello user , i understand your concerns . such symptoms of early fatigability - difficulty concentrating on work and trouble having good sleep can be part of a dysthymic/depressive illness - especially if some other symptoms like feeling low mood , irritability , pessimism for future , low self esteem , appetite irregularities are there - The external cause is however need to be much apparent though - you should consult any good psychiatrist for evaluation and treatment with medicines and behavioural therapy , and hopefully you will get your energy and sleep back again . hope i answered your query - if satisfied please rate the answer
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What Causes Sleeplessness With Lack Of Energy?
hello user , i understand your concerns . such symptoms of early fatigability - difficulty concentrating on work and trouble having good sleep can be part of a dysthymic/depressive illness - especially if some other symptoms like feeling low mood , irritability , pessimism for future , low self esteem , appetite irregularities are there - The external cause is however need to be much apparent though - you should consult any good psychiatrist for evaluation and treatment with medicines and behavioural therapy , and hopefully you will get your energy and sleep back again . hope i answered your query - if satisfied please rate the answer