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What Causes Soreness In The Shoulder After Regular Exercise?
I have a sore shoulder following workout on weight machines. About 1 week ago. only sore when I do pushups or military press. I have full motion and no pain at rest. No noticeable swelling. how can I tell if it is torn vs just a strain? Would I need to see a doctor to use an OTC TENS device? Is a TENS device worth the money?
posted on
Sat, 17 Sep 2016
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Sun, 12 May 2019
Answered on
Tue, 14 May 2019
Last reviewed on
Hello,
The kind of exercises that are producing pain in your case is suggestive of a supraspinatus injury. Imaging like an ultrasound or an MRI will help differentiate between the two. Currently, you could try using a cold compress and shoulder rest till you can visit a doctor. I don't think an OTC TENS devise would be helpful at this point.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Pranav Balakrishnan, General & Family Physician
The kind of exercises that are producing pain in your case is suggestive of a supraspinatus injury. Imaging like an ultrasound or an MRI will help differentiate between the two. Currently, you could try using a cold compress and shoulder rest till you can visit a doctor. I don't think an OTC TENS devise would be helpful at this point.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Pranav Balakrishnan, General & Family Physician
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