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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Stomach Pain And Loose Stools After Exercising?

Last day I go to zym for abs exercise in morning after exercise in evening I feel pain in my stomach and motion(lose type) in every 2ours and having fever 100 degree then I take pantaprazole 40 mg and ornof tablet and patacitamol 500 mg but now in morning same situation with me what can I do
Mon, 12 Oct 2015
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General & Family Physician 's  Response
Hello,
Thank you for asking at HCM.
I carefully read your question and understand your concern. If you are having diarrea and stomach pain very likely you are having a viral infection, we say gastronteritis. It is self limiting and you should be better within 3-4 days. To help with symptoms make sure you drink plenty, frequent small amount are advisable. Oral re-hydration solutions are the best options. Try to avoid greasy and sweet food, these make diarrea worse and in some even milk is not well tolerated. if omeprazole is helping take 1-2 capsules a day and paracetamol might help also. it is not recommended to get medications for diarrhea unless you are going to travel. make sure you wash hands with warm water and soap every tie after using the toilet and before meals. It might be contagious so avoid touching food of others. Local warm compresses on tummy might help with pain also. Rest as needed. If no better in a 3-4 days or any worse you will need to see a doctor.
Hope this is helpful and answers to your questions
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What Causes Stomach Pain And Loose Stools After Exercising?

Hello, Thank you for asking at HCM. I carefully read your question and understand your concern. If you are having diarrea and stomach pain very likely you are having a viral infection, we say gastronteritis. It is self limiting and you should be better within 3-4 days. To help with symptoms make sure you drink plenty, frequent small amount are advisable. Oral re-hydration solutions are the best options. Try to avoid greasy and sweet food, these make diarrea worse and in some even milk is not well tolerated. if omeprazole is helping take 1-2 capsules a day and paracetamol might help also. it is not recommended to get medications for diarrhea unless you are going to travel. make sure you wash hands with warm water and soap every tie after using the toilet and before meals. It might be contagious so avoid touching food of others. Local warm compresses on tummy might help with pain also. Rest as needed. If no better in a 3-4 days or any worse you will need to see a doctor. Hope this is helpful and answers to your questions