I was lying in bed and just strectched a second to the side when I felt a dizzy spell come on. I waited a minute or two for it to subside, and then was fine. Later in the day, I went to look for some papers in a box I had that was on the ground on the floor, when I bent over to look in the box, I suddenly got a very strong dizzy spell, I let grabbed a hold of an eliptical machine we had next to it and allowed it to subside again; when I bent down again, I had another spell, so I allowed it to settle and did not get what I needed. Later, as I was working, I again bent down to get something when once again I got a dizzy spell, thus. evertime I get it is when I bend over and when I m not, my head feels heavy (if that makes sense). I couldn t say how else to explain it. My recent background is I just returned on a flight Monday afternoon, which was a 2 hour flight. I have been a little tired from what I believe the stress of just making my plane and my ride not picking me up at our designated spot when I advised them I would be there. I then had a stressful second day because I had to pick up my baggage from LAX (so I had to go through busy LA traffic after a tiring night) and get back to my area to go to work on time; along with a preplanned biblestudy the following night. So I was tired from that as well. So I don t know if it is being brought on by my exhaustion, but I do know that I keep getting dizzy every time I bend down, even if its just a slight tilt of the head to complete a paper while standing.