My feet and ankles swell up a lot; skin gets very tight over the area making bending my feet to walk and climb stairs very painful. I have consulted doctors who have ruled out gout, diabetes. I am healthy female, 74yrs, 5 7 , 145lbs. Eat healthy, don t get enough exercise. Don t drink. Take my vitamins--Bs, D, C,E,K, Co-Q10, magnesium, tumeric (helping), levothyroxin, metoprolol. Thank you, Panchita