three days ago my feelt swell , I had fallen asleep in my car and the next morning my feet were huge. I went out and purchased some mag, calcium zinc and potassium also some glucosamine and I immediately began to see improvement my hdl was reported to me 69 on 7/8/2016 I don t smoke and am 46 and 3 mos years old. I have 5 children the eldest Boys: 24, 19, 12,11,and a 7 year old daughter I usually eat healthy and I was consuming beer regularly but quit instantly when I saw my feet.