Hello dear
I understand your concern
Breast tenderness and bloating is due to the plan B pill.
It contain high
progesterone that relax the
smooth muscle of intestine cause bloating.
Breast pain is also due to high progesterone.
As you took pill within 24 hours, it is highly effective in preventing the
pregnancy.
Period can be delayed by 8-10 days or earlier and excessive bleeding will occur.
So do not worry if period will disturbed slightly.
Meanwhile avoid stress, take healthy diet, take proper rest,
Do gentle massage with evening primrose oil
Take oral
simethicone for bloating
Take small frequent meal rather than large meal
Do regular exercise like walking and meditation
Hope this may help you
Contact HCM for further health query
Best regards
Dr. Sagar