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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes The Lack Of Erection Within 3 Hours?

Hi, I'm Manish. I'm 32 yrs old with 5'10'' height and 70 kgs weight. I use to mastrubate and ejaculate nearly 2-4 times weekly. after ejaculation, I not able to get erection atleast for next 3 hrs. Does I'm having any defiency? Does it require any serious medical attention? Please help me.
posted on Fri, 14 Mar 2014
Twitter Mon, 23 Oct 2017 Answered on
Twitter Mon, 23 Oct 2017 Last reviewed on
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General & Family Physician,  's  Response
hi.welcome to healthcare magic.i understand your problem.my opinion is that,
1.avoid stress.
2.have adequate sleep of about 8 hours a day.
3.avoid alcohol, cigarette smoking.(if you have these habits)
4.take nutritious foods.
5.dont masturbate more than twice in a week.
6.himcolin gel application before intercourse will help you to get good erection.
thank you.
hope my answer will help you.
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What Causes The Lack Of Erection Within 3 Hours?

hi.welcome to healthcare magic.i understand your problem.my opinion is that, 1.avoid stress. 2.have adequate sleep of about 8 hours a day. 3.avoid alcohol, cigarette smoking.(if you have these habits) 4.take nutritious foods. 5.dont masturbate more than twice in a week. 6.himcolin gel application before intercourse will help you to get good erection. thank you. hope my answer will help you.