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What Causes Tiredness With Sweating And Lack Of Stamina?
Hello Sir, I Amrat i am 28(M) - 6 ft - weight 104kgs. I am a beginner weight lifter. My problem is that i get tired very quickly,i got heavy sweating after getting some work done, and after that i feels totally exhausted. No diabetic background, but i am fond of sweets. My mother have thyroid but it arises after giving birth to my younger sister, way back in 1987.till now she is having her medicine on. please guide me that how can i increase my stamina naturally?
Thu, 18 Jun 2020
Hello,
As you have told, you are a beginner in the exercises. it is natural that you need to improve your stamina by consistent physical activities. Slowly and steadily you will be able to perform tough tasks. Therefore I suggest talking to your weight trainer in this aspect.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. K. V. Anand, Psychologist
As you have told, you are a beginner in the exercises. it is natural that you need to improve your stamina by consistent physical activities. Slowly and steadily you will be able to perform tough tasks. Therefore I suggest talking to your weight trainer in this aspect.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. K. V. Anand, Psychologist
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