Hi, I have been getting dizzy when standing suddenly. This happens when standing up suddenly from a laying or prolonged sitting position. I am familiar with orthostatic hypostension. Hopefully that s spelled correctly. The intensity of the dizziness has started to increase, as well as the frequency. Earlier today I was laying down using my laptop, and got up. The dizziness was very intense, the initial onset I experienced a 6 second period where my vision was black and white only. I did what I normally do when I experience these symptoms: take very large breaths, squeeze intensely my major muscle groups, abdomen, quads, buttocks, and the symptoms normally subside quickly. I am 6 6 230 pounds. 34 years old. Avid runner, excellent physical health. I take multi-vitamin plus zinc & magnesium supplement daily. My blood pressure is normally between the low end of what is considered normal - top end of what is considered low blood pressure. Is there anything else I can do to help reduce these symptoms?
posted on
Fri, 28 Mar 2014

Tue, 16 Dec 2014
Answered on

Tue, 16 Dec 2014
Last reviewed on