Hi,I am Dr. Prabhakar Koregol (Cardiologist). I will be looking into your question and guiding you through the process. Please write your question below.
Hello Doc..i am a 59 year old male..5' 8"...167 lb..i exercise twice a week..i check my BP evey once in a while...6 mts ago it was 120/86...last month it was 130/80...i checked it this morning and it was 134/92..i am a little concerned
Respected sir, Blood pressure is a vital reading of our body hemodynamics, it has to change with different activities, at different times of the day, and when measured by different machine s and different ppl. So alway the range is important than a single reading. Till upper reading is between 110-140 and the lover 70-90, you need not worry. So the readings you have sent are in the normal range However it's always the trend which is important , just because your lower BP is touching 90, I would be happy if you start with lifestyle change. Less salt in your food. No no to aerated drink, preserved foods. Some aerobic exercise 30-45 mins atleast 5 times a week to prevent being hypertensive in future Regards Dr priyank mody
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What Could Cause Fluctuations In Blood Pressure?
Respected sir, Blood pressure is a vital reading of our body hemodynamics, it has to change with different activities, at different times of the day, and when measured by different machine s and different ppl. So alway the range is important than a single reading. Till upper reading is between 110-140 and the lover 70-90, you need not worry. So the readings you have sent are in the normal range However it s always the trend which is important , just because your lower BP is touching 90, I would be happy if you start with lifestyle change. Less salt in your food. No no to aerated drink, preserved foods. Some aerobic exercise 30-45 mins atleast 5 times a week to prevent being hypertensive in future Regards Dr priyank mody