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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Could Cause Interrupted Sleep Despite Taking Temazepam And Later On Zolpidem?

I have been taking 30mg of temazapam for insomnia but it s not working. The doctor switched me to zolpidem 5mg which lets me sleep about 4 hours before I wake up and then cannot go back to sleep. I m wondering if I should ask him try 10mg to see if I can sleep longer. Or is there a better medicine I could ask him about. Thanks Steve
posted on Sat, 18 Nov 2017
Twitter Fri, 8 Dec 2017 Answered on
Twitter Tue, 25 Sep 2018 Last reviewed on
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General Surgeon,  's  Response
Hi and welcome to Healthcaremagic. Thank you for your query. I am Dr. Rommstein, I understand your concerns and I will try to help you as much as I can
. Well, insomnia may be difficult to treat, but there are some methods which can be used. Treatment options include behavior and lifestyle changes, medicines, and complementary medicines. You need to change your dietary habits and these include changing your sleep area or schedule, watching what and when you eat and drink, and being more active. It's also important to keep regular bedtimes and wake times-7 days a week-and to try to avoid taking naps during the day. Prescription sleep medicines amy also help and include diazepam and similar medications.Melatonin is supplement which may be of help as well. In severe cases special testing is needed.
I hope I have answered you query. If you have any further questions you can contact us in every time.
Kindly regards. Wish you a good health.
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What Could Cause Interrupted Sleep Despite Taking Temazepam And Later On Zolpidem?

Hi and welcome to Healthcaremagic. Thank you for your query. I am Dr. Rommstein, I understand your concerns and I will try to help you as much as I can . Well, insomnia may be difficult to treat, but there are some methods which can be used. Treatment options include behavior and lifestyle changes, medicines, and complementary medicines. You need to change your dietary habits and these include changing your sleep area or schedule, watching what and when you eat and drink, and being more active. It s also important to keep regular bedtimes and wake times-7 days a week-and to try to avoid taking naps during the day. Prescription sleep medicines amy also help and include diazepam and similar medications.Melatonin is supplement which may be of help as well. In severe cases special testing is needed. I hope I have answered you query. If you have any further questions you can contact us in every time. Kindly regards. Wish you a good health.