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What Diet Can Be Followed In Order To Deal With Hair Fall?
I am David, Live in New Delhi, INDIA & 29 year of age.
I've got hair fall problem, from last one year, but it increase drastically from last one month. I've a good diet which includes Oats (in the morning), chapattis & dals (in the lunch), egg (in the evening) & chapattis & vegetable, dals (in the dinner), I also do 20-30min regular workout. The only problem is that I have very hectic schedules & sometime less sleep hours & high working hours in the office tired me a lot.
My hair fall has no pattern, it actually falls all over the head, from side, back , front & top head. One more thing, I have hair fall usually in the evening.
I've got hair fall problem, from last one year, but it increase drastically from last one month. I've a good diet which includes Oats (in the morning), chapattis & dals (in the lunch), egg (in the evening) & chapattis & vegetable, dals (in the dinner), I also do 20-30min regular workout. The only problem is that I have very hectic schedules & sometime less sleep hours & high working hours in the office tired me a lot.
My hair fall has no pattern, it actually falls all over the head, from side, back , front & top head. One more thing, I have hair fall usually in the evening.
Mon, 30 Jul 2018
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
Please confirm whether your hair fall is significant or not. Loss of more than 100 hairs a day is considered as significant hair loss.
If you have dandruff, do apply ketoconazole shampoo thrice weekly.
In case of non response to treatment, Please do consult your Family Physician/Dermatologist.
Hope I have answered your query. Let me know if I can assist you further.
Please confirm whether your hair fall is significant or not. Loss of more than 100 hairs a day is considered as significant hair loss.
If you have dandruff, do apply ketoconazole shampoo thrice weekly.
In case of non response to treatment, Please do consult your Family Physician/Dermatologist.
Hope I have answered your query. Let me know if I can assist you further.
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