Hi welcome to HCM
I have gone thru your query regarding elevated white and red blood cells .
I can understand your concern .
Dear ,you have not given your age nor your blood count of your test .
Abnormal , high or low , reading of counts can be indication of some grave problem and gives us warning against diseases So beware and mind it 'Pervention is better than cure'
Magnitude of the survival advantage from improved nutrition, can even be greater than the magnitude of the treatment effects being targeted in current clinical drug trials . your doctor has given you to recheck in 2 months time .
I wiould like to suggest you to modify your life style for enhancmen of your immune system , side by side your physician's guidance to fight the imbalaced blood counts , is one of the most effective treatment options in my view .
.Avoid processed foods carbs , sugar , fried ,fast foods , Tea , coffee ,alcohol and
smoking all will produce biochemical and metabolic conditions in your body that will decrease your immunity, so avoiding is definitely the first step in the right direction.Detoxing the body, boosting the immune system .
One of the important strategies to achieve healthy body is a diet rich in fresh, raw whole foods .More of high Fiber, protein , fruit, egg fish ,fish oil for Omega 3, green leafy veges .
To keep
metabolism on right path to increase the strength of immune system , take all supplements full of antioxidant serve as antibiotics .
Raw garlik ,ginger
Coconut water ,
Bittergourd juice 25-30 ml
Lemon juice with water twice before meals ,
Turmeric powder ,+a spoon of almond oil level spoon with with a cup of hot milk with B/F & at bed time , goat's milk prefer
Buttermilk with lunch
Aloevera juice 25 ml +amla juice 2 spoons
Physical activity in order to renew healthy cell and rebuild itself, so you should make exercise a lifelong commitment, but never overdo.
Do 30 mins walk/ exercise - from head to toe ,
yoga ,pranayam - deep breatihing , Kapalbhatti / Laughing aloud . proper rest ,
meditation & positive thinking , to detoxify mind & body & give immunity to your system , to accelerate the process of recovery .
The condition is REGULARITY
Above regimen will surely gradualy , help you to lead happy, worry free ,healthy life ahead
Many have been benefitted by These therapies which slow the growth of bacterias and kill on mass bases .
Get an apointment with YOUR DOCTOR AFTER 2 MONTHS ANS SEE THE DIFFERENCE and review your reports please .
HOPE THIS HELPS SOLVE YOUR QUERY Take care All the best . If any doubt mail at drsuchda@gmail.com
Don't hesitate TO COME for futher query if any
Wish you early recovery