Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here are my thoughts.
Your detailed history is suggestive of
costochondritis and you already are diagnosed as having
fibromyalgia. The root cause is stress and/or anxiety and its control is very important part of the management.
Rest of the things are as follows:
Anti-inflammatory medications with painkiller properties like Ibuprofen if it suits you.
Oral steroids helps faster.
Local rubefacient liniment to create warmth and relax the nearby muscles.
Also watch for any problems in spinal region to rule out spinal problem that is causing
referred pain or root pain.
This can happen after
herpes zoster attach and persist as post-herpetic neuralgia.
A large
ovarian cyst may need a surgery. It is not usually related to such pains as you have mentioned.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. T Chandrakant