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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Does The Following Lipid Profile Report Indicate?

Hi, I did a lipid profiling and following are the results Cholestrol : 204 Triglyceride : 626 LDL: 45.8 HDL: 33 VLDL: 125.2 I m a vegetarian, I dont have diabetes, I dont smoke or drink. But my triglycerides are at alarming high rates. What should I do.
Tue, 26 Sep 2017
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Pulmonologist,  's  Response
Thanks for your question on Healthcare Magic.
I can understand your concern.
I have gone through the report you have mentioned.
Yes, your triglycerides are very high. Rest all types of cholesterol are under normal range.
To reduce triglycerides, do following things.
1. Avoid oily and spicy food. Avoid fatty food. Avoid junk food.
2. Avoid large meals, instead take frequent small meals.
3. Do regular aerobic exercise like running, cycling and swimming.
4. Go for walking after meals.
5. Loose weight if you are obese.
6. Take high fiber diet like pulses, vegetables and fruits.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.
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What Does The Following Lipid Profile Report Indicate?

Thanks for your question on Healthcare Magic. I can understand your concern. I have gone through the report you have mentioned. Yes, your triglycerides are very high. Rest all types of cholesterol are under normal range. To reduce triglycerides, do following things. 1. Avoid oily and spicy food. Avoid fatty food. Avoid junk food. 2. Avoid large meals, instead take frequent small meals. 3. Do regular aerobic exercise like running, cycling and swimming. 4. Go for walking after meals. 5. Loose weight if you are obese. 6. Take high fiber diet like pulses, vegetables and fruits. Don t worry, you will be alright with all these. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.